What Are Al Anon 12 Steps?

Do I really need a sponsor in AA?

Anyone who has a desire to quit drinking is welcome in AA, and you do not have to have a sponsor.

Sponsors and those they sponsor meet as equals in AA..

What are the 12 concepts of AA?

As Bill set them down, the Twelve Concepts are a potpourri: Concepts III, IV, V, IX and XII deal with spiritual principles; the remainder, though they have spiritual overtones, are devoted to describing the relationship of the various service entities and how they work together.

What are the 12 steps and 12 traditions of AA?

The 12 StepsWe admitted we were powerless over alcohol, that our lives had become unmanageable.Came to believe that a Power greater than ourselves could restore us to sanity.Made a decision to turn our will and our livesover to the care of God as we understood Him.Made a searching and fearless moral inventory of ourselves.More items…

What are the do’s and don’ts of Alanon?

The Al-Anon Dos and Don’tsDo forgive.Do be humble.Do take it easy — tension is harmful.Do play — find recreation and hobbies.Do keep on trying whenever you fail.Do learn the facts about alcoholism.Do attend Al-Anon meetings often.Do pray.

Is there a big book for Al Anon?

B-21, 303 pages. Indexed. Al‑Anon’s “basic book” reflects the shared wisdom of Al‑Anon members today. The most comprehensive book on Al‑Anon is excellent for personal and meeting study.

What’s the difference between Al Anon and AA?

The overall plans are A.A.’s responsibility; however, traditionally Al-Anon is a separate entity and responsible for its own speakers and meetings, including Alateen speakers, meetings, and activities. A.A. conventions must have Al-Anon participation in order to have Alateen participation.

What does detachment mean in Al Anon?

neither kind nor unkindPage 1. Detachment is neither kind nor unkind. It does not imply judgement or condemnation of the person or situation from which we are detaching. Separating ourselves from the adverse effects of another person’s alcohol- ism can be a means of detaching: this does not necessarily require physical separation.

What is an example of powerlessness?

Powerlessness defines the problem: if you put drugs/alcohol in your body, you are powerless over them. The second part of the step, “our lives had become unmanageable,” describes the effect that the problem has had on your life. This can look like affecting family, work, finances, or health.

Does Al Anon have 12 steps?

The Twelve Steps of Al-Anon. Al-Anon is a program founded for the family members of individuals who are addicted to alcohol. This programs takes the 12-steps of AA and adapts them for family use so that loved ones can better understand what the addicted individual is going through with their addiction.

What are the Al Anon principles?

Al-Anon, a mutual-help group for people with alcoholic friends or family members, pioneered the idea of detachment with love. A core principle of Al-Anon is that alcoholics cannot learn from their mistakes if they are overprotected.

What does it mean to work the 12 steps?

As you begin to hear people in meetings talk about “working” the steps, you may wonder, “What does that even mean?” Simply put, it is working with a fellow addict or alcoholic to better yourself.

What does qualifier mean in Al Anon?

What is a Qualifier? Most people attend Al-Anon because they have a “qualifier” in their lives (someone who makes them eligible to attend). A qualifier can be your spouse, your mother, your daughter, a co-worker, a friend… The meetings are open and welcoming and are usually held in the same location as AA meetings.